Dr. Sears’ L.E.A.N. Start

High cholesterol. Obesity. Lack of energy. Disrupted sleep cycles. Constipation and other “tummy troubles.” These are all health concerns that plague our nation’s children. Wouldn’t you love to give your own kids the gift of health, instead? L.E.A.N. is an acronym that stands for:

• Lifestyle
• Exercise
• Attitude
• Nutrition

These are the four pillars of wellness that we, as parents, can pass on to our children. Toward that end, Dr. William Sears developed a parent education program called “Dr. Sears L.E.A.N. Start.” It is a series of six workshops designed to coach parents in each of these areas of family wellness. To participate in a Dr. Sears L.E.A.N. class in West Michigan, call (616) 531-3040. To find a Dr. Sears L.E.A.N. coach outside of West Michigan, visit the Dr. Sears L.E.A.N. web site.